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8th KYU WHITE BELT (BLACK TAG)
Demonstrate
1. OI-ZUKI (Front punch)
2. GYAKUZUKI (Reverse punch)
3. MAEGERI (Front kick)
4. SURIKOMI MEAGERI (One step front kick)
5. SOKUTO HIZA (Side kick to knee)
RENRAKU WAZA (Combinations)
1. MAEGERI TOBIKOMIZUKI (Front kick, snap punch)
2. MAEGERI GYAKUZUKI (Front kick, reverse punch)
3. SOTO UKE GYAKUZUKI (Outer block, reverse punch)
4. UCHI UKE GYAKUZUKI (Inner block, reverse punch)
KATA EXERCISE
TAIKYOKU No. 1 (One step at a time, to command)
TAIKYOKU No. 2 (Continuous)
All the above techniques to be performed in ZENKUTSU DACHI.
Additional commands
GEDAN BARAI (Downward sweeping block)
SONE BADE IPPON TORU (Change to reverse punch)