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1st KYU (BROWN BELT BLACK TAG)
1. KETTE 01-ZUKI
2. KETTE GYAKUZUKI
3. KETTE JUNZUKI NO TSUKKOMI
4. KETTE GYAKUZUKI NO TSUKKOMI
5. SHUTO UCHI
6. MAWASHIGERI JODAN
7. SOKUTO JODAN
8. USHIROGERI JODAN
9. MAE TOBIGERI JODAN
10. YOKOGERI JODAN
11. MAWASHIUSHIROGERI JODAN
12. MAWASHIOSOTOGERI JODAN
13. SURIKOMI MAWASHIUSHIROGERI JODAN
14. SURIKOMI MAWASHIOSOTOGERI JODAN
15. MIKAZUKIGERI JODAN
16. KAKATOGERI JODAN
17. MAEGERI JODAN
18. TOBIKOMIZUKI (SHIZENTAI)
19. NAGASHIZUKI (SHIZENTAI)
20. URAKEN UCHI (SHIZENTAI)
SANBON KUMITE
1. SOTO UKE, GYAKUZUKI, KOKUTSU DACHI.
2. UCHI UKE, EMPI, KIBA DACHI.
3. TAISHO UKE, GYAKUZUKI, ASHI BARAI, GYAKUZUKI.
4. 3 Further practical examples..
IPPON GUMITE 10,11 & 12 JIPPONME, JUICHIHONME, JUNIHONME
KIHON GUMITE 9 & 10 KYUHONME, JIPPONME.
OHYO GUMITE 6,7,&8 ROPPONME, NANAHONME, HAPPONME.
TANTO DORI
1. IPPONME, NIHONME, SANBONME, YONHONME, GOHONME, ROPPONME, NANAHONME.
2. 7 further practical examples.
NAI-HANCHI GONIN-GAKE (Bunkai)
KIBA DACHI(TRIAL) Hold for 30 minutes.
TAMASHIWARA (TRIAL) LADIES & UNDER 18’s
2" of wood 1" of wood 10 roofing tiles. 6 roofing tiles.
JIYU IPPON KUMITE 3 minutes duration.
THEORY
1. Demonstrate knowledge of competition rules and commands.
2. Demonstrate 12 ways of DAKKYU. (Dislocations)
3. Demonstrate full terminology knowledge.
4. History and genealogy of karate. (Verbal).
KATA
1. Perform one kata of own choice. (TOKUI)
2. CHINTO